Embodied Flow mini-retreat for women
Take time out from daily routines to explore healing dance, nourishing movement, and reconnection to your natural authentic body and a deeper sense of joy. Immerse in a sacred circle of women, and a soul-nourishing process to bring you home to yourself while experiencing the flow of presence and a conscious state of relaxation.
Find ease and flow with guided movement. Explore dance as medicine, and as the nectar of Joy. Honour and deep listening to your feminine body, feeling, and heart.
Immerse in a sacred circle of women, and a soul-nourishing process to bring you home to your divine feminine body while experiencing the flow of presence and a conscious state of relaxation.
Experience deep relaxation in Yoga of Conscious Rest. Re-connect, re-align to your inner sense of wellness
This is an invitation, a call to move, dance, embrace and be in your light and warmth. A process to support your unique expression. A space for newness and connection. Immerse in a sacred circle of women, and a soul-nourishing process to bring you home to yourself while experiencing the flow of presence and a conscious state of relaxation. This retreat is designed especially for heart-centered, wild-soul women of all shapes and walks of life. Bring dance into being and we shall have joy as an abundance.
As it is important that we ensure each participant gets proper support and assistance, the group will be small so book early!
Program
- 4.30 Arrival and settling in
- 4.35 Introduction and intention setting
- 4.45 Begin the restorative journey
- 5.45 Sacred dance circle
- 7:00 Sharing and healing light ritual.
- 7:30 Close
- You’re welcome to join me after the retreat for a cup of warm soup for light evening refreshments (this will be provided. But, feel free to bring something extra for yourself and for sharing)
Notes on cancellation and refund
- Any cancelations by the participant will not be refunded but your booking can be transferred to the next mini retreat.
- A full refund will be given if a cancelation is needed and requested by the organizer.
