a Stillness flow retreat

Path of Transformation

3-5 February 2024

About this retreat

A journey through layer of expression to rejuvenate our sense of well-being in the physical, emotional, breath, spiritual, and interconnected selves. This is an all-inclusive retreat. All welcome!

Come away with us to retreat in beautiful nature in an eco-friendly, and simple comfort. Enjoy some quality time to relax, reflect, and refresh your body, mind, and spirit with a wellness program that includes daily morning yoga, dance of connection biodanza, a creative healing art session, and a celebratory DANCEmandala. Each day enjoys freshly cooked delicious vegetarian and vegan meals from our favorite and fantastic Cat house restaurant. There will be plenty of free time for swimming, reading, etc.

3-5 February 2024

Saturday – Monday 3-days/2-nights


Price includes a return minibus journey from Chiang Mai, two boat rides, 3 healthy vegetarian or vegan meals/day, single bed accommodation in a 2-shared room, daily morning yoga and four optional workshops.

To reserve your place on this retreat please click the button below to see the payment gateway.


About the Retreat Location: Omwaters

Omwaters is a floating cottage nature retreat center situated on a lake nested in the Sri Lanna National Park just north of Chaing Mai. It’s easy to reach by car and a short boat ride yet surrounded by unspoiled and peaceful nature.


Stillness Flow:

Path of Transformation Retreat


A detailed timetable will be available prior to the start of the retreat. Below is an outline of the program. Some adjustments may be applied to make sure we best support the group

Early Morning Yoga and Qi-Gong

Greeting the Sunrise with a ritual of warming and grounding yoga flow to honor our body, focus the mind and create space for the beautiful day to come.

Creative movement and healing art

Drawing from the interactive movement element of the DANCEmandala we will create space to creatively explore our energy in motion and expression on paper.

Dance of Connection Biodanza

Explore movement and conscious expression of feminine and masculine balance and the spirit beyond our differences in a mindful and supportive space.

DANCEmandala moving stillness meditation

Dive into the Heart-Wisdom spiral of the practice to rejuvenate from the nectar of deep connection.

Sacred Ritual and Soul Songs Immersion

Fire ceremony and songs that heal

At Omwaters I can truly breathe deep, hear the silence, and feel my soul remember again! What can be more valuable than experiencing these moments of body and soul-nourishing? I look forward to meeting you there.

Areeradh (retreat host)


For your comfort & best experience

Please read the following information and let us know if you have any questions. 


Return transportation is included. We will travel by private minibus altogether from Chiang Mai’s old city center. Then we take a short boat journey to the floating cottage.


The retreat center offers clean and comfortable single beds in a two-shared compartment/room. Mattress, sheet, pillow, duvet, and blanket will be available. Please bring your own towel and extra warm clothes. It can get a little chilly in January here.


Our wonderful caterer, the Cathouse will cook our meals onsite fresh. We offer choices of vegetarian or vegan options. Please make sure to let us know about your preference and food allergy if any when you make your booking.

What to bring
  • Natural organic products for your personal toiletry
  • Swimming suit and towel
  • Torchlight and refillable drinking water bottle
  • Comfortable clothing for movement and relaxation time.
  • A yoga mat if you prefer your own.
  • Warm covering or clothes for the ceremony
  • A book to read and a journal to write if you wish
  • Any personal medications if required
  • As we will live on a floating platform in the lake, we discourage any use of alcohol, and marijuana. Use of all illegal psychotic drugs are prohibited. 
Health and Wellness

Please be fully responsible for your own well-being during the retreat. It’s suggested that you prepare for the retreat with a period of good self-care, healthy eating, sleep, etc. 

Cancellation Policy

If you cancel at any point, you are welcome to self-organize reselling or gifting your place to another person who’d like to attend. We can’t offer refunds, so it is strongly recommended that at the time of booking, you take out comprehensive travel insurance for your peace of mind.

If we the organizers cancel the retreat, you will have the choice of being refunded or offered another retreat date option.

WIFI free zone

Please note that use of mobile phone will be for emergency contact, listening to music, and reading only. There is no WIFI out in the floating cottage. Taking accesive selfies and photo may be disruptive and disrespectful to others who want to be in a natural and peaceful space.

 Ready to book your retreat?

Get an early bird price and reserve your place soon!


Guest Reviews

I’ve been multiple times at Omwaters and the memory of this paradise is still sparkling in my mind and my heart. It is truly a magical place. During my DANCEMandala training, I experienced deep connection with myself and felt alignment between body, heart and mind through stillness, yoga, dance, wonderful swims and incredible food. I remember one of the best moments of my life, an early morning, when everybody was still asleep, alone in silence, surrounded by the peaceful waters, watching the rising sun. Unforgetable…

Zaz Breaths

We are awash
Our bodies float
Under a sarafan of stars
Collective radiance.
In repose
Feel timeless song-cycles lap over us
Universal lullabies
Rhythmical frog calypso
Deep ultrabass of stars
the abiding pulse of Shiva’s seed
Perhaps far away
a Moonfish
Singing her madrigal
to the magnificence of sky and water
from which we came
Only here, this aching cub-child
is finally rocked to sleep by love
Paul Steven

Come away with us

nourishing nurturing nature!

A beautiful location, peaceful and nourishing environment

Whatsapp: (+44) 07305818782
Retreat location: Chiang Mai, Northern Thailand

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