retreat
Awakening Bliss
Spinal Flow meet DANCEmandala
28 January- 1 February 2026
About the retreat
Retreat in Northern Thailand
January 28 – February 1, 2025
4 nights, 5 days of deep nourishment & restoration
Escape to the serene landscapes of Northern Thailand for a transformative retreat designed to support deep rest, healing, and reconnection. Over four nights you’ll be guided through gentle yet powerful practices that realign your body, calm your mind, and awaken your inner vitality.
🌿 What You’ll Experience
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8 Spinal Flow Group Sessions
Align your spine, release tension, and restore your body’s natural energy flow. -
Daily Movement, Meditation & Breathwork
Begin and end your days with practices that ground and uplift you. -
Heart-Centered Sharing Circles
Connect with a like-minded community in a safe, supportive space. -
Healing Environment
Enjoy tranquil surroundings, nourishing meals, and time for rest and reflection.
🌿 What’s Included
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4 nights’ accommodation in a beautiful retreat setting
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3 nourishing meals per day (vegetarian options available)
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All group sessions and practices listed above
- Transportation to the retreat centre on arrival day.
🌿 Not Included
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Flights to Thailand
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Travel insurance
Who this retreat for
This retreat is for anyone longing to pause, breathe, and reconnect with their inner vitality. Whether you’re feeling depleted, curious about new healing modalities, or simply wish to step away from daily demands, you’ll find a welcoming space here. No previous experience with Spinal Flow, DANCEmandala, or meditation is needed—just an open heart and a willingness to receive.
This is an alcohol and meat free retreat.
🌿 Booking and Investment
- $1395 Full board
- $400 Deposit and is non-refundable
Price and special offer
- Twin rooms are $1100 per person early bird before 1st November 2025, $1300 afterwards
- Single rooms are $1250 per person early bird before 1st November 2025, $1395 afterwards
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All costs include all Spinal Flow treatment, Movement, Breath work and Meditation workshops, all meals, and consultation fee.
The deposit is $400 and is non-refundable. Please read the booking information below and protect your booking with insurance. Your place is only secured with a deposit. Full payment is due by the 7th of January 2026.
A retreat to nurture spine, find your flow, and connect to your vitality.
Meet Your Guide
Patti
Spinal Flow
With over 25 years as a Registered Massage Therapist, Patti blends Spinal Flow, Myofascial Release, and holistic practices to support balance, healing, and deep well-being. Her approach is gentle yet powerful, helping people release long-held tension and reconnect with their body’s innate intelligence. Patti is passionate about creating safe, nurturing environments where participants feel supported and seen, allowing real transformation to unfold naturally.
Meet Your Guide
Areeradh ~ Embodied movement DANCEmandala
Founder of DANCEmandala and the DANCEmandala School of Movement, Areeradh is a yoga and meditation teacher who has spent over a decade guiding individuals and groups into movement, presence, and embodied awareness. She weaves her indigenous roots and years of experience in creative, intuitive dance into her work, inviting participants to discover their own rhythm of healing and self-expression. Her facilitation style is compassionate, grounding, and spacious, encouraging each person to return home to their own wisdom and vitality.
Information
Booking Details
- Twin rooms are $1100 per person early bird before 1st November 2025, $1300 afterwards
- Single rooms are $1250 per person early bird before 1st November 2025, $1400 afterwards
-
All costs include all Spinal Flow treatment, Movement, Breath work and Meditation workshops, all meals, and consultation fee.
The deposit is $400 and is non-refundable. Please read the booking information below and protect your booking with insurance. Your place is only secured with a deposit. Full payment is due by the 7th of January 2026.
- Booking payment goes to
Name: Areerat Kaewkla Account no: 7480171656
Bank: Bangkok Bank Public Co. Ltd Branch: Big C Hangdong Chiang MaiAddress: 433/4 Moo 7
Chiang Mai-Hod Road Mae Hea, Meuang, Chiang Mai 50100, Telephone No: (66)53-447-8367SWIFT CODE: BKKBTHBK
ROUTING NO: 026-008-691
Cancellation Policy
If you cancel at any point, you are welcome to self-organize reselling or gifting your place to another person who’d like to attend. We can’t offer refunds, so it is strongly recommended that at the time of booking, you take out comprehensive travel insurance for your peace of mind.
If we the organizers cancel the retreat, you will have the choice of being refunded or offered another retreat date option.
To book in or ask more questions
please email patti_macphail@gmail.com
We look forward to a nourishing and wonderful experience together.
A place of inner calm awaits you
Enquiry: (+44) 07305818782
Phone and WhatsApp
Retreat location:
Chiang Mai, Thailand
areeradh@theyogatree.org
Write to Areeradh