Yoga & Movement for Well-being with Areeradh
A practice based in mindfulness that incorporate breathing, alignments in asana, movement inquiry, meditation, and deep relaxation techniques. Welcome practitioners of all levels.
Classes and special workshop
Week 3
- Mon 27
- Tue 28
- Wed 29
- Thu 30
- Fri 1
- Sat 2
- Sun 3
- Mon 4
- Tue 5
- Wed 6
- Thu 7
- Fri 8
- Sat 9
- Sun 10
- Mon 11
- Tue 12
- Wed 13
- Thu 14
- Fri 15
- Sat 16
- Sun 17
- Mon 18
- Tue 19
- Wed 20
- Thu 21
- Fri 22
- Sat 23
- Sun 24
- Mon 25
- Tue 26
- Wed 27
- Thu 28
- Fri 29
- Sat 30
- Sun 31
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27September
19:30 - 21:00Yoga for Wellbeing at Medway Centre
MEDWAY CENTRE, Bakewell, UK -
29September18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water
ASHFORD HALL, Ashford in the Water, UK -
04October19:30 - 21:00
Yoga for Wellbeing at Medway Centre
MEDWAY CENTRE, Bakewell, UK -
06October18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water
ASHFORD HALL, Ashford in the Water, UK -
11October19:30 - 21:00
Yoga for Wellbeing at Medway Centre
MEDWAY CENTRE, Bakewell, UK -
13October18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water
ASHFORD HALL, Ashford in the Water, UK -
18October19:30 - 21:00
Yoga for Wellbeing at Medway Centre
Book EventMEDWAY CENTRE, Bakewell, UK -
20October18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water
Book EventASHFORD HALL, Ashford in the Water, UK -
24October10:00 - 12:30
Restorative Yoga Workshop 1
FlowMotion.life Yoga Studio Matlock -
25October19:30 - 21:00
Yoga for Wellbeing at Medway Centre
Book EventMEDWAY CENTRE, Bakewell, UK -
27October18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water
Book EventASHFORD HALL, Ashford in the Water, UK
Coming up!
Restorative Yoga experience and workshop at the beautiful FlowMotion.life yoga studio in Matlock, the Peak District, UK.
24 October (Sunday) 10 am-12.30 pm/ £25. Booking: flowmotionlife@gmail.com OR email Areeradh
What you need to bring for a yoga class
For all in-person classes, please bring a yoga mat, 2 blankets, water bottle. Personal yoga blocks and a strap are recommended but they are provided if you don't mind using the communal props. All props are properly sanitized for the class. For your convenience, please bring the exact change of money to pay for the class.
About Areeradh
Areerdh K Tri-siddha (Areerat Kaewkla) is an experienced yoga teacher and trainer, a British Wheel of Yoga accredited teacher, and a yoga CPD provider registered with Yoga Alliance. Areeradh has been teaching since 2008 in the UK and Thailand. While managing her own yoga centre in Northern Thailand 2011-2020, Areeradh has founded DANCEmandala Moving Meditation Practice and has led over 17 cycles of facilitators and teacher training in the past 10 years.
Born in Thailand and currently living in the UK with her family. Read more here