Yoga & Movement for Well-being with Areeradh

A practice based in mindfulness that incorporate breathing, alignments in asana, movement inquiry, meditation, and deep relaxation techniques. Welcome practitioners of all levels.

Classes and special workshop

2021 October

Week 3

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Coming up!

Restorative Yoga experience and workshop at the beautiful yoga studio in Matlock, the Peak District, UK.

24 October (Sunday) 10 am-12.30 pm/ £25. Booking: OR email Areeradh

What you need to bring for a yoga class

For all in-person classes, please bring a yoga mat, 2 blankets, water bottle. Personal yoga blocks and a strap are recommended but they are provided if you don't mind using the communal props. All props are properly sanitized for the class. For your convenience, please bring the exact change of money to pay for the class.

About Areeradh

Areerdh K Tri-siddha (Areerat Kaewkla) is an experienced yoga teacher and trainer, a British Wheel of Yoga accredited teacher, and a yoga CPD provider registered with Yoga Alliance. Areeradh has been teaching since 2008 in the UK and Thailand. While managing her own yoga centre in Northern Thailand 2011-2020, Areeradh has founded DANCEmandala Moving Meditation Practice and has led over 17 cycles of facilitators and teacher training in the past 10 years.

Born in Thailand and currently living in the UK with her family. Read more here

Join me in the forth-coming circles & special events

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