Yoga & Movement for Well-being with Areeradh
A practice based in mindfulness that incorporate breathing, alignments in asana, movement inquiry, meditation, and deep relaxation techniques. Welcome practitioners of all levels.
Yoga for Wellbeing at Medway Centre
Bakewell, DE45 1BP UK
Yoga for Wellbeing at Ashford in the Water
Ashford War Memorial Institute
Yoga for Wellbeing at Medway Centre
Bakewell, DE45 1BP UK
What you need to bring for a yoga class
What you need to bring for a DANCEmandala class
For all in-person classes, please bring a yoga mat, 2 blankets, water bottle. Personal yoga blocks and a strap are recommended but they are provided if you don't mind using the communal props. All props are properly sanitized for the class. For your convenience, please bring the exact change of money to pay for the class.
For all in-person classes, please bring a yoga mat or a rug to rest on, a blanket, and a water bottle. For your convenience, please bring the exact change of money to pay for the class.
