Yoga & Movement for Well-being with Areeradh
A practice based in mindfulness that incorporate breathing, alignments in asana, movement inquiry, meditation, and deep relaxation techniques. Welcome practitioners of all levels.
Classes and special workshop
Week 2
- Mon 29
- Tue 30
- Wed 1
- Thu 2
- Fri 3
- Sat 4
- Sun 5
- Mon 6
- Tue 7
- Wed 8
- Thu 9
- Fri 10
- Sat 11
- Sun 12
- Mon 13
- Tue 14
- Wed 15
- Thu 16
- Fri 17
- Sat 18
- Sun 19
- Mon 20
- Tue 21
- Wed 22
- Thu 23
- Fri 24
- Sat 25
- Sun 26
- Mon 27
- Tue 28
- Wed 29
- Thu 30
- Fri 31
- Sat 1
- Sun 2
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29November
19:30 - 21:00Yoga for Wellbeing: Gentle movement flow and Restorative Yoga
MEDWAY CENTRE, Bakewell, UK -
01December18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water Sold Out
ASHFORD HALL, Ashford in the Water, UK -
06December19:30 - 21:00
Yoga for Wellbeing: Gentle movement flow and Restorative Yoga
MEDWAY CENTRE, Bakewell, UK -
08December18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water Sold Out
ASHFORD HALL, Ashford in the Water, UK -
13December19:30 - 21:00
Yoga for Wellbeing: Gentle movement flow and Restorative Yoga
Book EventMEDWAY CENTRE, Bakewell, UK -
15December18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water Sold Out
ASHFORD HALL, Ashford in the Water, UK -
19December09:45 - 12:45
Deep Rest December mini-retreat
Book EventOver Haddon Village Hall -
20December19:30 - 21:00
Yoga for Wellbeing: Gentle movement flow and Restorative Yoga
Book EventMEDWAY CENTRE, Bakewell, UK -
22December18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water Sold Out
ASHFORD HALL, Ashford in the Water, UK -
27December19:30 - 21:00
Yoga for Wellbeing: Gentle movement flow and Restorative Yoga
Book EventMEDWAY CENTRE, Bakewell, UK -
29December18:30 - 20:00
Yoga for Wellbeing at Ashford in the Water Sold Out
ASHFORD HALL, Ashford in the Water, UK
Home Practice: Restorative Yoga and mindfulness meditation
Drop into this space to follow a sequence of home practice at your own home. Join me in an online (live) class. For more details and passcode please contact Areeradh.
Coming up!
The mini-retreat of Restorative Yoga and pressure point release is now available for booking. Take place in a beautiful, warm, and cozy space in Bakewell, UK.
21 November (Sunday) 9.45 am-12.45 pm. Click the image to more details and advance Booking
What you need to bring for a yoga class
For all in-person classes, please bring a yoga mat, 2 blankets, water bottle. Personal yoga blocks and a strap are recommended but they are provided if you don't mind using the communal props. All props are properly sanitized for the class. For your convenience, please bring the exact change of money to pay for the class.
About Areeradh
Areerdh K Tri-siddha (Areerat Kaewkla) is an experienced yoga teacher and trainer, a British Wheel of Yoga accredited teacher, and a yoga CPD provider registered with Yoga Alliance. Areeradh has been teaching since 2008 in the UK and Thailand. While managing her own yoga centre in Northern Thailand 2011-2020, Areeradh has founded DANCEmandala Moving Meditation Practice and has led over 17 cycles of facilitators and teacher training in the past 10 years.
Born in Thailand and currently living in the UK with her family. Read more here