Tai Chi Energy Workshop (studio)

4-day/24-hour Taichi Energies Workshop by Kru Kay Phongsan, a student of Sifu Mark Rasmus & Howard Wang (Prana Dynamics)

Cost: 6,000 baht/person maximum of 6 people

For more details and booking please contact: https://www.facebook.com/MettaTaiji Email: phongsan@gmail.com

• Rooting – Song 放松 (releasing)
• Qi gong ball – Ward off energy (Peng)
• Roll back energy (Lu)
• Press energy (Ji)
• Push energy (An)
• Form fundamental
• Seizing & Fa Jin