Restorative Yoga Workshop 1

Level: Suitable for all yoga practitioners, students, and teachers.

Learn the foundations and a supportive and restorative yoga session to take home or to add to your class teaching.

This 2.5-hour workshop offers you a restorative yoga experience and a study session. In the restorative yoga experience, you will be guided through 6 basic restorative yoga poses so to experience both the benefits and how to organize each pose. The study session will include the introduction and foundational aspects of the restorative yoga practice. In participating in this workshop, you will get access to online materials that will support your home practice or teaching.

Enjoy a gentle yoga breath mandala flow, then relax in blissful & rejuvenating restorative poses. We’ll then earn and explore the sequence in detail. You will leave with a new, refreshed connection and a set of material for your home practice or to add to your teaching. There’s space for 8 spots only. Reserve your place soon.

About the teacher

Areerdh K Tri-siddha (Areerat Kaewkla) is an experienced yoga teacher and trainer, a British Wheel of Yoga accredited teacher, and a yoga CPD provider registered with Yoga Alliance. Areeradh has been teaching since 2008 in the UK and Thailand. While managing her own yoga centre in Northern Thailand, 2011-2020) Areeradh has founded DANCEmandala Moving Meditation Practice and has led over 17 cycles of facilitators in the past 10 years.

Booking is done by Studio


Local Time

  • Timezone: America/New_York
  • Date: Oct 24 2021
  • Time: 06:00 - 08:30



Location Yoga Studio Matlock
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