Day-retreat
Nourishing Now
12 July 2024 (10-6:30)
Bakewell, Derbyshire, the UK
A retreat designed to inspire and nurture your being through embodied movement, intuitive dance, and creative expressions. A sacred space in harmony with nature and heart-centred connections.
Be guided back to your body and natural flow of creativity, authenticity, joy, and lightness. This is a perfect opportunity for self-love and self-care, offering a space to enjoy some me-time and to rediscover your innate creative self. We will conclude the day with deep conscious relaxation. No specific skills or dance experience are required. You are warmly welcome.
What to expect
– Interactive, guided somatic movement workshop with playfulness, and exploration.
– Movement meditation journey facilitated with reflective invitations and great music.
– Non-judgemental space and support.
– Deep relaxation yoga of rest session.
– Moment of integrating the experience to calm, and nourish your nervous system.
– Home-cooked Vegan lunch and treats.
What to bring
– Yoga mat, a cushion, and 2 blankets
– A journal, a notebook, and a pen
– Water bottle
Venue
Bakewell Town Hall. The Square, DE45 1BT (meet there from 9:30 AM for a 10 AM start)
Bakewell Town Hall will be our venue in the morning as it offers a light-filled and spacious room for dance and movement. then we will move on to the beautiful Over Haddon Village in the afternoon, and the address is School Lane, Over Haddon DE45 1JE.
Allow each day to unfold with reverence for nature and her creative rhythm
A Day to Discover
OpenField Movement Lab
OpenField Movement Lab (OML) is a vast space of potential in movement expressions. An exploration that is interactive, playful, and enhances somatic awareness. OML creates containment for participants to experience a wholesome and deepening connection to themselves, others, community, and the natural world.
Experience
Somatic DANCEmandala
Being practiced around the world, DANCEmandala is a transformative movement modality that provides guidance and practical tools for intuitive dancers to dive into deep and meditative spaces. It can also be practiced in a gentle, light, flowing, and joyful way. You are encouraged to approach and enjoy it in a way that feels right and beneficial to you, moment by moment. Presence, gentle guidance, and support will be available throughout the dance. It is an opportunity to journey in and spiral upward while grounding and balancing. Let your body move, and let movement come alive!
Be supported by
Deep Rest Rituals
Being in a supportive space is the value of the work I offer and seek. Join me in this retreat to flow, sit, and take a journey into deep rest. Included in this retreat are guided restorative yoga, sharing, and reflection.
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
space is limited
Book now
Are you an early bird
Enjoy the early morning dews and the first light. Book this retreat by 5th of May and get £20 off. That means you pay only £75 for this amazing offer. Your presence is worth it!
Register with Payment through Bank Transfer:
Sort code: 11-08-67
Account No. 01061956
Name: MRS A KAEWKLA
Cancellation Policy
If you need to cancel two weeks or more before the event, a refund will be given minus admin, and reservation fees of 50% of the full cost.
If you cancel less than two weeks before the event, the refund can only be transferred to the next event. Please send us an email to get in touch.
Location and more details
I will provide everything you need to know, i.e., address of the venue, and what to bring, etc. with the confirmation letter after registration.
Have a Question?
Feel free to get in touch if you have any questions ~ Areeradh
A retreat uniquely designed
Simplicity and Connection
Keeping it simple but unique, rooted in connection and nature.