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UID:MEC-d37124c4c79f357cb02c655671a432fa@theyogatree.org
DTSTART:20240827T100000Z
DTEND:20240827T111500Z
DTSTAMP:20220410T131900Z
RRULE:FREQ=WEEKLY
CREATED:20220410
LAST-MODIFIED:20240722
SUMMARY:DANCEmandala Flow Live (online)
DESCRIPTION:Live Zoom session. All welcome.\nAre you ready to experience the magic of movement and dance? Joining us live today!\nThis is a space to explore the intelligence of your natural movement, current and past emotion, heart’s wisdom, and deeper realms of awareness. This dance invites you to come home to your bodies to aliveness, vitality, and connection. Regular practice will help you stay balanced, manage stress, develop flexibility, make new friends, and be part of our global dancing tribe. If you are new to this movement practice, warm welcome! I offer gentle guidance and music to help you explore your movement with ease. Everyone is welcome! Read more dancemandala.com\nHow to join this class (this session is offered on the Zoom video meeting platform)\n\nGet access link and add it to your calendar: Zoom link CLICK HERE\n→ If you don’t have a subscription yet, no worries, you can drop in and make the payment through the ‘Book Event’ section below.\n→ Subscriber and DANCEmandala school member, please go straight to the Zoom registration link above if you haven’t already had the access link.\n→ New to DANCEmandala? Your 1st session is complementary to you which means you get to try it for free. Just select ‘Pay locally’ when you book so you won’t be charged.\n\n \nImportant Notes: Read the helpful Guidelines below\n\n					 Things you need to prepare and set up for this class \n					\nThings you need to prepare and set up before attending this online movement class\n\n\nInternet connection: get stable\nIf your WIFI is not stable, we recommend using an ethernet cable to connect your device directly to your home internet router.\nA computer laptop or mobile device that has a camera\nWe recommend using a laptop computer and even better if you connect it to your smart TV monitor. Mobile devices are ok too.\nQuality Audio Speaker or Headset and cable\nGood external speakers, in-ear, or a headset. Don’t forget to fully charge your devices.\nFree Zoom user account\nSign up for a free account with Zoom so you can look around and get to know its settings. Check out the audio settings option.\nPrivate Space: indoor or outdoor\nPrepare your room so you can move around easily and safely. Having a cushion or blanket ready for your sitting and relaxation is a good idea.\n\n\nIn attending this online session in your own home or space, you understand and agree that you are the only person taking full responsibility for your own well-being before, during, and after the session.\n\n \n				\n\n					 Best practices during this online class \n					Best Practices During an Online Session\n\nBe visually present within your frame\nThis will help co-create a supportive space for everyone.\nAdjust your own level of audio you hear\nPlease note that you may not hear every word from your facilitator as audio settings are varied depending on our devices and the internet.\nMute your microphone\nPlease mute your microphone during the session until the sharing part at the end.\nLet go, be at ease, and have fun\nEach of us will experience the sound quality differently as it depends very much on the device that we use. If things are not going as you wish, just be and have fun anyway.\n\n\nIn attending this online session in your own home or space, you understand and agree that you are the only person taking full responsibility for your own well-being before, during, and after the session.\n\n \n				\n\n					 Containment and Privacy practices PLEASE READ:) \n					Containment and Privacy\n\nAttend the entire session. Be fully present in your own dance and in the space we share visible during the session.\nUse soothing Lighting. This does not mean that you have to show your face clearly all the time but be visible enough on-screen to maintain a field of openness, and trust, and contribute to a sense of safe containment for everyone participating.\nNo screenshots, photos, or recordings. For your privacy, we turn off ‘screen share’ and ‘recording’ functions, and we ask you not to take photos or videos using other devices during the sessions. The Chat function can be used if comments or feedback are needed, but we won’t be able to respond until after the session.\n\n\nIn attending this online session in your own home or space, you understand and agree that you are the only person taking full responsibility for your own well-being before, during, and after the session.\n\n \n				\n
URL:https://theyogatree.org/events/tue-dancemandala-with-areeradh-369/
ORGANIZER;CN=Areeradh K Tri-siddha:MAILTO:areeradh@theyogatree.org
CATEGORIES:DANCEmandala Event,Yoga & Movement with Areeradh
LOCATION:ZOOM
ATTACH;FMTTYPE=image/jpeg:https://theyogatree.org/wp-content/uploads/2021/06/dm-with-ak.jpg
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