Embodied Movement Flow with Areeradh
Sourcing from the wisdom of yoga traditions, the Four Noble Truths, and the transformational DANCEmandala moving stillness meditation, I offer space for reconnection to personal inner strength, collective upliftment, the Self, the mystery, and heart-centering embodiment.
Teaching Schedule
DANCEmandala: Flow LIVE (online)
ONLINE on Zoom
ZOOM
DANCEmandala: Flow LIVE (online)
ONLINE on Zoom
ZOOM
Moving Stillness Meditation DANCEmandala
ONLINE on Zoom
ZOOM
DANCEmandala: Flow LIVE (online)
ONLINE on Zoom
ZOOM
DANCEmandala: Flow LIVE (online)
ONLINE on Zoom
ZOOM
Moving Stillness Meditation DANCEmandala
ONLINE on Zoom
ZOOM
DANCEmandala: Flow LIVE (online)
ONLINE on Zoom
ZOOM
DANCEmandala: Flow LIVE (online)
ONLINE on Zoom
ZOOM
Wednesdays Yoga in Ashford (in-person)
Ashford in the Water
Bakewell DE45 1QB
Special Events
About Areeradh
She is a long-time experienced yoga teacher and trainer. A British Wheel of Yoga accredited teacher. A yoga CPD provider registered with Yoga Alliance. On the path of spiritual journey with yoga and movement since 2007. Have many years of teaching regular classes, workshops, retreats, and teacher training courses in Thailand and the UK. The creator and teacher of DANCEmandala moving stillness meditation. A business owner and a manager of a yoga and movement center between 2011-2020 (The Yoga Tree-Chiang, Thailand.) A life-long practitioner, learner, and a wisdom keeper of Yoga, Ayurveda, Qi-gong, and the Four Noble Truths.
Born in Thailand and is currently a resident in the UK with her family. Read more here