Up-coming workshops, events, festivals, retreats & community classes. Pre-registration is recommended. All are welcome! Email us for booking: firstname.lastname@example.org
SACRED DANCE day immersion : SheDance – Shakti by AK Tri-siddha
Friday 22 December 2017 (9.00 – 17.00)
HB1200 early-bird booking by 19 Dec. Full price THB1500 there after
Please email: email@example.com
A day to dive into the SheDance-Shakti sacred dance to learn skills and gain understanding of this gentle yet powerful divine feminine awakening process. An opportunity to meet your radiant self.
Please dress in long skirt or flowing comfortable clothes to honour your feminine self. Bring flower or tea candle if possible. Advanced booking is appreciated.
More infor at shedance-shakti.com
DANCEmandala Movement Meditation
Every Tuesday, Friday & Saturday (18.00 – 19.30) at The Yoga Tree
Cost : THB250 or DanceMandala class pass. Refreshments will be served after the class
DANCEmandala is a free-form movement meditation created by Areeradh K Tri-siddha guided by beautiful music, sound vibration and gentle instruction. It encourages us to put in motion any rigidity and tensions in our bodies. This practice allows us to align with our inner flow and pulsing creativity to cultivate peace,spaciousness,bliss and stillness. Everyone is welcome to this practice. Give yourself and opportunity to get inspired by dance as a way to stretch and release the body, calm the mind, deepen self-awareness and cultivate inner strength,flexibility,flow and deeper connection with life.
Dance,move,shake to revitalise your body,embrace your wholeness,connect o your authentic expression and reawaken your inner dance within.
Saturday (11.00 – 13.00) at The Yoga Tree
Cost : Community spirit contribution: THB150 OR THB100 for a Thai national
LivingBIODANCE is the dance of joy and connection. Come and experience connecting consciously with others face to face without judgment and conditionings. Re-connect to your inner joy, practice self-love through fun exploration of flow and rhythm in dance, movement and human interaction. The process will be supported by simple guidance and selected music from all around the world. Everyone welcome!
Sunday Inner Journey~ Inner Dance
Sunday 17th December (18.30 – 20.30) at The Yoga Tree
Cost : THB300 or The Yoga Tree class pass
*Sunday Inner Journey* is an explorative space for inward journey into our self to discover deeper places of our consciousness realms. Host and presented by the DANCEmandala School of Movement Meditation, each session we will explore different paths, different method personnally invited by AK Tri-siddha.
Our next session invite you to rest into a process the Inner Dance approach. Space will be facilitated and held by Areeradh and guest.
Please arrive on time as we need to start together as a group.
No experience or skill required to participate in this journey. You are encouraged to stay open, be spontaneous and trust your own spirit and inner guidance.
Please dress in comfortable clothing, bring refillable drinking water bottle, pen and paper/journal.
Discover Awareness Through Movement : Feldenkrais
22nd & 29th December and 5th January 2017 ( 13.30-.15.00)
Cost : THB300 or class pass
Have you heard about The Feldenkrais Method?!
Awareness Through Movement lessons are remarkable “learning labs” that can improve flexibilty, coordination and overall mobility in the body as well as releasing tension and creating overall feeling of ease and well-being.
Come discover how Awareness Through Movement lessons can help you create ongoing positive change in all aspects of your life!
Open to all bodies and all curious minds 🙂
ANUSARA YOGA : Master Classes with Jonas Westring
17th,24th & 31st December 2017(13.00-15.30) at The Yoga Tree
Cost : THB600 per session
ANUSARA YOGA is a profound, therapeutic, sophisticated Hatha Yoga system that blends the ancient art of yoga with the science of biomechanics. Its Universal Principles of Alignment provides educating and effective alignment details while the underlying Tantric philosophy teaches about expanding into our fullest potential.
JONAS WESTRING began his yoga journey1981 at the Scandinavian Yoga School and hasn’t stopped since. One of the most experienced yoga teachers in the region, Jonas is a Yoga Educator, Yoga Therapist, Certified Anusara Yoga Teacher Trainer (CATT), Licensed Physiotherapist (PT), E-RYT 500, Therapeutic Bodyworker – who brings 35 experience and in-depth study of a multitude yoga styles, therapies and healing modalities. He teaches worldwide and directs Shantaya Yoga School’s 200 & 300-hour Yoga Teacher Training Programs.
Pleasure Power and Wisdom : a retreat with Niraj & Areeradh
15 – 18 January 2018 (4 days 3 nights retreat)
THB11,850 ($395) Early bird price (THB9500) is still available if you pre-register by 21 December
Come away to this special place surrounded by beautiful water and breath-taking view of mountains and vast skies. A retreat to rejuvenate, re-connect and empower your true self.
The program will include gentle yoga meditation and stretches, interactive Biodanza, creative art expression, massage and group sharing. Simple accommodation, delicious healthy meals and lots of swimming will support you to connect deeply to grace of nature and simplicity of being.
New Year Festival 2018
31st December 2017 – 1st January 2018 (11.00-19.00)
Cost : Advanced booking for both day is THB1500
Please email: firstname.lastname@example.org
A gathering to celebrate the end of 2017 and to welcome the new year. The program include dance, yoga, movement meditation, laughter workshop, presentations and inspirational talks.
Advanced ticket only. Please email us for more details and booking.
Program for both day
31st December 2017
11.00 Cacao & Healing Mandala Ceremony with the LivingBIODANZA
13.00 Dj Chill-out session & Lunch
14.30 Movement & Art
14.30 Tarot Reading circles
16.00 Sacred Dance for women
16.00 Sacred Masculine discussion
19.30 Closing circle
1st January 2018
11.00 DANCEmandala into 2018
11.00 Yoga Slow Flow
13.00 Dj Chill-out session
13.30 Long Table Lunch
16.00 The Joy of Being with livingBIODANZA
17.30 Loving Kindness meditation
18.00 New Beginning circle
Inversion Fundamentals Workshop: Stepping into Courage
6th – 7th January 2018 ( 14.00-17.00)
Do you find inversions unnerving? Do you have trouble getting into them, and once there, do you find it difficult to cultivate awareness, alignment, and joy?
Designed for people who are not yet comfortable kicking up into a handstand and/or balancing in headstand, this workshop will teach you how to increase your confidence, your awareness, your strength, your flexibility, and your balance to make inversions possible, safe, and fun.
Why bother going upside down when there are endless great yoga poses that don’t require such silliness as standing on your head? Because not only are inversions exceedingly fun, they also have remarkably positive effects on your body and your mind. And, if you are at all apprehensive about them, learning how to face your fears of going upside down will provide a tremendous positive ripple effect for your confidence in all parts of your life.
We will explore relevant anatomy to better understand the physical challenges and body mechanics involved, and will pinpoint which of these challenges are most relevant to each student in the workshop. We will then spend a fair amount of time on fundamentals such as upper body strengtheners, hip and shoulder openers, and spinal alignment to prepare you for going upside down safely and with control. Then I will assist you in going upside down very gradually, into all four classic yoga inversions, shoulderstand, headstand, forearm balance and handstand.
I will cover safety issues in great detail to build your confidence and ensure everyone’s wellbeing, and teach everyone not just how to go upside down, but also how to safely take someone else upside down. I will also provide you with a practice guide to take home that includes photos and descriptions of all the inversion variations we practiced as well as exercises to support your inversion practice, so that you can continue working at home on your inversions.
PS: This workshop is also highly recommended for yoga teachers who would like to learn how to effectively and safely teach inversions to their students.
“The beginner’s inversion workshop I found great; as a new teacher it was good to re-establish the basics and foundations for the inversions for my own personal practice as sometimes I find that in our own practice we can get carried away with the ‘bells and whistles’ and forget the underlying principles. Also it was good for me to better understand how to take a beginner through their initial steps towards a safe inversion practice.
Prerequisites: This course is designed for all yoga practitioners who wish to deepen their knowledge of the fundamentals of inversions. No prior inversions practice is required, but a few months of yoga practice will certainly be helpful. If you are already comfortable going upside down, you will nonetheless learn a wealth of techniques and anatomical and alignment detail that will transform your inversions practice, making it safer, more effective, and more fun. Please eat a light and/or early lunch on the days of the workshop.
Cost: 2500THB. 2000THB if you pay the course fee by November 6, 2250THB if paid by December 6. Individual 3 hour sessions are 1500THB. Click here for payment instructions.
YOGA ESSENTIALS ~ A 5 days Yoga Intensive (open to all levels)
15th – 19th January 2018 ( 10.00-17.00)
Discover the true essence of yoga with one of Chiangmai’s most
The 5-day course covers the physical practice of Hatha Yoga, the
Please contact Neil or Yoga Tree directly for more information and to reserve your space on upcoming January – 5 days course
Yoga for Radiant Health Workshop
3rd – 4th February 2018
Yoga has the power to transform your body and your mind, enabling you to lead a happier, healthier and more meaningful life. But what you emphasize when you practice yoga will determine whether you are maximizing or minimizing its extraordinary benefits.
This workshop is designed to teach you how to maximize the benefits of yoga while learning to let go of detrimental behavior patterns that can creep into your practice. You will also learn how to practice in such a way as to minimize injuries, even if you have pre-existing conditions that may make you wonder whether you should practice yoga at all. Lastly, you will learn specific yoga techniques to address chronic health conditions such as back pain, poor posture, poor circulation, excessive stress, insomnia, constipation, neck tension, depression, low energy, arthritis, and osteoporosis. If you register ahead of time, you will receive a questionaire about health conditions you have, and Gernot will tailor the workshop towards dealing with the health conditions prevalent among the participants.
Using Anusara and Forrest Yoga techniques alongside Gernot’s own methods, this workshop is designed to be experiential, with about 80% asana practice and 20% discussion. With each session you will also receive a practice guide that includes photos and detailed descriptions of the poses and exercises covered.
Sessions: (Sessions can be taken individually)
Saturday 9:30-12:30: Developing a spacious spine for better posture, more efficient circulation, and improved mood
Cost: 5000THB for the entire 12 hour workshop. Early registration discounts: 4000THB if paid by December 3 (20% off), 4500THB if paid by January 3 (10% off) If you would like to book only selected sessions, the cost is 1500THB for one 3 hr session. Two sessions are 2800THB total, and 3 sessions are 3900THB total. No early registration discount for fewer than 4 sessions. Please contact Yoga Mind – Yoga Body: Yoga with Gernot Hubervia FB Messenger for more information and to register, or via email through his website: http://