Thursdays 09am -11am
Qi Gong and Tai Chi Open Class with Ajarn Toh and TQH instructors
500 thb (5 times pass = 2300 thb)
In this open public class we will explore a dynamic set of Qi Gong motions to cultivate your center and to improve your balance and alignment. With the sharp observation of Ajarn Toh and his deep understanding of aligned meridian lines, we will explore the body awareness towards the healing. The basic Seven static breathing exercises will be used, which provides the physical and mental foundation for our practice and direct our Qi to the optimal direction. This class is a great opportunity for your personal attention and guidance from a Chinese Medicine doctor.
Ajarn Toh-Founder and a principal teacher of Thai Qi Holistics
Ajarn Toh, doctor of Chinese medicine and Qi Gong master, is a recognized mentor guiding patients and students to cultivate a higher awareness of self. A highly esteemed holistic doctor within the Thai Buddhist community, he has integrated ancient wisdom of medicine and locally inherited Buddhist values to create a more dynamic and holistic approach.
Thai Qi Holistics instructors
They are Thai Qi Holistics certified instructors who have successfully completed required trainings. To be qualified, they need to have understandings in:
Group class instruction
Senior health care
Case studies of various conditions with emphasis on paralysis patients
Assisting with Chinese Medicine treatment including consultation and acupuncture
Their own personal developement through TQH system