Class Schedule

Our classes help you stay healthy, peaceful and vibrant. There’s something for everyone. Choose from our regular schedule for Hatha yoga to dance meditation, qi-gong to focussed classes for women with fusion of yoga and sacred dance, restorative sessions and more.. See update on our social media Blog.

PLEASE NOTE:

  1. Advance booking is not necessary.
  2. Please arrive early.
  3. Refresh this page for new updates.
  4. Kindly bring exact money for the class fee.

CLASS LEVELS (See general yoga levels guide here)

CLASS FEE :

1 class (75 min to 90 min) = THB 300 
5 classes pass = THB 1300 (valid for 1 month)
10 classes pass = THB 2500 (valid for 2 months)

SCHEDULE

Please click to expand and see the details below

MONDAY

09.00-10.30 Yoga Foundations (level 0-1) Gernot
12.30-13.30 Meditation Circle  (all welcome/donation based)
15.00-17.30 SheDance Women Circle (all women welcome)
18.00-19.15 Tibetan Bowls Sound Meditation (All welcome)
18.00-19.30 Yoga for relaxation & Restorative (all welcome) Areeradh

 


TUESDAY

09.00-10.30 Shakti Wellspring yoga & movement meditation (all women welcome) Areeradh
10.45-12.15 Yoga Vinyasa Flow (levels 1-2) Lek
12.30-13.30 Meditation Circle (all welcome/donation based)
18.00-19.30 DANCEmandala movement meditation (all welcome) Areeradh


WEDNESDAY

09.00-10.30 Yoga Foundations: beginner welcome (level 0-1) Dara
10.45-12.15 Yoga Exploration (levels 1-2) Gernot
12.30-13.30 Meditation Circle (all welcome/donation based)
15.00-17.30 DANCEmandala & Art (all welcome) DM team


THURSDAY

09.00-11.00 Qi-Gong (all welcome) Thai Qi Holistics- THB500
10.45-12.15 Yoga Vinyasa Flow (levels 1-2) Kwan
12.30-13.30 Meditation Circle (all welcome/donation based)
13.30-15.00 Laughter Yoga Circle (all welcome) THB250
17.30-19.00 Yoga for relaxation : Restorative (all welcome) Dara


FRIDAY

10.45-12.15 Yoga Foundations (levels 0-2) Gernot
12.30-13.30 Big Gong Bath and Sound Healing (all welcome) THB100
18.00-19.30 DANCEmandala movement meditation (all welcome) DM team


SATURDAY

09.00-10.30 Yoga for Beginners (level 0-1) Dara
13.30-15.00 Yoga and Meditation (all levels) Nok


SUNDAY

10.45-12.15 Yoga Hatha Alignment (all levels)
13.30-15.00 Yoga and Meditation (all levels) Nok
18.00-19.30 DANCEmandala movement meditation (all welcome) DM team

FEATURED CLASSES

1 class (75 min to 90 min) = THB 300 
5 classes pass = THB 1300 (valid for 1 month)
10 classes pass = THB 2500 (valid for 2 months)