Yoga & Movement for Well-being with Areeradh

A practice based in mindfulness that incorporate breathing, alignments in asana, movement inquiry, meditation, and deep relaxation techniques. Welcome practitioners of all levels.

Classes and special workshop

2021 December

Week 2

Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18
Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2

Home Practice: Restorative Yoga and mindfulness meditation

Drop into this space to follow a sequence of home practice at your own home. Join me in an online (live) class. For more details and passcode please contact Areeradh.

Coming up!

The mini-retreat of Restorative Yoga and pressure point release is now available for booking. Take place in a beautiful, warm, and cozy space in Bakewell, UK.

21 November (Sunday) 9.45 am-12.45 pm. Click the image to more details and advance Booking

What you need to bring for a yoga class

For all in-person classes, please bring a yoga mat, 2 blankets, water bottle. Personal yoga blocks and a strap are recommended but they are provided if you don't mind using the communal props. All props are properly sanitized for the class. For your convenience, please bring the exact change of money to pay for the class.

About Areeradh

Areerdh K Tri-siddha (Areerat Kaewkla) is an experienced yoga teacher and trainer, a British Wheel of Yoga accredited teacher, and a yoga CPD provider registered with Yoga Alliance. Areeradh has been teaching since 2008 in the UK and Thailand. While managing her own yoga centre in Northern Thailand 2011-2020, Areeradh has founded DANCEmandala Moving Meditation Practice and has led over 17 cycles of facilitators and teacher training in the past 10 years.

Born in Thailand and currently living in the UK with her family. Read more here

Join me in the forth-coming circles & special events

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

YOGA TREE will use the information you provide on this form to be in touch with you and to provide updates and marketing.