A Vibrant Range of Wellness Classes for Your Good Health
These offerings are led by experienced and qualified team of teachers and facilitators.
Yoga & Pilates
Everyday there are classes of different levels (see yoga levels guide on the schedule) on offer including awareness focus yoga and Pilates. They are available for you to drop-in or to explore weekly. We encourage progressive, safe and steady practices. Our teachers are caring, fully qualified and experienced. Please click below to see our Yoga & Pilates schedule.Read More
Dance & Movement
We love keeping balanced alignment with active body, clear mind and energizing spirit. We also place value in building a vibrant, supportive and peaceful community through our mindful intelligent movement meditation practices. Join us in DANCEmandala, Qi-gong/Tai chi, CI and Authentic Reflection in Motion. Please click in the link below to see Dance & Movement on the schedule.Read More
By cultivating the qualities of our hearts, we’re developing inner peace, joy and profound caring relationship with our self, families & community. The Yoga Tree makes space for reflection and mindfulness in practice – not only in movement meditation but also in stillness & open dialog. Please click in the link below to see Meditation Groups on the schedule.Read More
Creativity, artistic expression, a sense of ease, appreciation of beauty, play and imagination are all contributing to the deepening experience of living in good health and wellness. We love to paint, draw, dance and get creative regularly. Come join us in some of these classes and workshops! Please click the link below to see our Creative Wellness sessions on the schedule.Read More